Meet Natasha Turner - Therapist for Women & Couples | Texas and Florida
It’s Time to Stop Feeling Lost and to
Begin Living a Life You Love
Whatever You’re Facing Right Now…
It’s welcome here!
Many of my clients feel pressured to have it all figured out and to make major life decisions without adequate support or guidance. They’re balancing the desire for personal growth and self-discovery with the fear of making mistakes or facing judgement.
It’s like they’re missing the sense of satisfaction and joy they expect to feel and instead they’re feeling overwhelmed with anxiety, worried about failing or letting others down, and disconnected - not only from the people around them, but from themselves.
Does this sound familiar?
Pause. Take A Deep Breath. You’ve Come to the Right Place.
Working with me is more than just talking about what’s going on. Our work together is about helping you explore the root causes for the challenges you’re experiencing, process through them, and make changes that lead you to the life and relationships you really want.
I’ll help you learn practical skills and strategies that can bring about real change in your life outside of the therapy room. Whether it’s building confidence so you can stop second guessing yourself, developing healthier communication skills, or assertiveness training to help set boundaries and ask for what you need … I am here to help you learn new tools for everyday life.
I believe therapy is what you make it.
I want to offer you a space that feels separate from the chaos of your life - a place where you can relax, breathe, and find yourself again. Although I am here to help you heal, I maintain the position that you are the expert in your life. By allowing you to be your true, authentic self in our therapy sessions, I empower you to be the best version of yourself in your everyday life.
I’M COMMITTED TO PROVIDING A SPACE WHERE YOU FEEL …
Seen.
I want you to feel truly seen by someone who really “gets” it.
Supported.
As your therapist, I want you to know I am in your corner, even when things are difficult.
Listened To.
I am listening to you…not just for your words but also for the emotions behind them.
Grounded.
It is my goal to help you get back in touch with yourself and what you want or need.
My Training and Education
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Licensed Clinical Social Worker - Supervisor
Licensed Chemical Dependency Counselor
Master of Science Social Work (University of Texas, Arlngton)
Bachelor of Science - Psychology (Texas Woman’s University)
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IFS (Internal Family Systems) Trained
Prepare Enrich Certified for Pre-Marital Counseling
Certified Perinatal Coach
Cognitive Behavioral Therapy (CBT)
Trauma-Focused CBT (TF-CBT)
Motivational Interviewing
Emotion Focused Therapy
Mindfulness Based Therapy
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Anxiety and Depression
Communication and Relationships
Coping Skills
Life Transitions
Pregnancy, Prenatal, & Postpartum
Pre-Marital Counseling
Stress Management
Women’s Issues